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Designer Planet:Aromatherapy Massage Benefits

Massage therapy with aromatherapy massage oils or essential oils in lotions. Some health benefits of aromatherapy include reducing anxiety, reducing depression, increasing energy levels, speeding up the treatment process, eliminating headache, promoting cognitive performance, stimulating sleep, strengthening the immune system, Includes the ability to reduce pain, improve digestion and increase circulation. .

There are probably as many uses as essential oil for aromatherapy, but the research specifically helps to relieve stress, stabilize your mood, improve sleep, relieve pain and nausea, and improve your memory and energy levels. Shows promise from An important element of aromatherapy is synergy, this is the reason that the use of the combination of oils often produces a much more powerful effect than one particular oil.

Healing and Recovery: As a stimulant, many essential oils can help increase the rate of treatment throughout the body. This can be due to increased internal oxygen and blood flow due to lesions as well as after surgery or more internal treatment procedures. Anti-microbial properties of some essential oils preserve the body during these delicate treatment stages of the body. Some of the most popular essential oils to accelerate the body’s treatment process include lavender, rose, frankincense, tea tree, rosemary, ylang ylang, and deer horn essential oils. A number of those oils are more than filling wounds; They can also reduce the severity and inconvenience of skin conditions like psoriasis and eczema.

Why Do People Get Aromatherapy Massage?

Since aromatherapy massage is slightly like Swedish massage, but with aromatic joint, people often get it for muscles and for joint-related conditions or for physical or mental stress.

Other conditions include:

head ache
    Insomnia
    Digestive disease
    Premenstrual syndrome (PMS)
    back pain

Each essential oil used in aromatherapy has different properties. For example, some are cool while others are active. The following lists the therapeutic uses of several oils for some of today’s most common complaints. There are some real “multitaskers”, such as lavender, ylang ylang and bergamot oil which treat more than one problem.

    Stress- Lavender, Bergamot, Peppermint, Whitiver, Ylang Ylang
    Insomnia-Lavender, Chamomile, Neroli, Sandalwood, Ylang Ylang
    Worry- Lavender, Bergamot, Sandlwood,
    Depression-lavender, peppermint
    Announcement – Eucalyptus, peppermint, pine, tea tree

Some Benefits of Aromatherapy Massage

    Aromatherapy Massage Helps reduce the pain and discomfort of cramping in menstruation – A 2005 study of the Journal of Obstetrics and Gynecology shows.

Participants did a self-massage with two essential menstrual cycles, the first essential rose, an almond oil, or any oil on the first day of menstruation. Until the second cycle, aromatherapy massage reduced the severity of pain compared to almond oil or massage therapy without oil.

    Menopause can also be reduced by massage with aromatherapy. In a study published in menopause, researchers massed plain oil or treatment with no 30 minutes of Aromatherapy Massage (twice a week for four weeks) and found that both Massage and Aromatherapy should reduce the symptoms of menopause menopause (Effective massage with aromatherapy is getting more than just massage).

    Aromatherapy Massage (on a regular message) has been found to be a valuable relaxation technique to reduce anxiety and stress, and it is beneficial for the immune system on the basis of the 2002 study, sweet almonds, lavender oils, tea in Japan Using Essential Oils of Tree Tree, Cypress Oil and Sweet Mergorum Oil.