Sakina Khatoon Uncategorized Comments Off on Food For Kids‎

Health Benefits of Apple in Baby Food

Tasty Fruit Baby Food Recipes

It’s a special time when your baby starts eating solid foods.

Health benefits of Apple for baby food

Choose a nice sweet apple (those listed in the applesauce recipe above are ideal).
Preheat the oven to 350 degrees F, 180 deg C.
Wash the apple and then remove the core (a melon baller is useful for this).
Sprinkle a little nutmeg or cinnamon over the apple, then fill the apple with raisins. You may like to add a drop of maple syrup, as the raisins may be quite tart.
Wrap the apple in aluminium foil and seal tightly.
Bake the apple for around 45 mins, until it feels nice and tender.
Remove from the oven and cool slightly, then remove the skin.

Mash or puree thoroughly and serve!!!

Fruit baby food recipes – Banana

How to prepare banana baby food dishes for your little one with our yummy recipes – and find out what makes banana such a nutritious food for your tiny diner! 

Bananas As a First Food.

Ripe bananas are easily digestible and incredibly simple to prepare. One of the best things about bananas is that they are not seasonal – subsequently, they are available all year round. Bananas are not a common allergen – it is, however, possible to be allergic to ANY food.

 Stir mashed banana into infant rice cereal ..

Add mashed banana to baby’s oatmeal/porridge. .

Mash banana together with any of the following

Use mashed banana as a quick and healthy sandwich filling.

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sweet potato

butternut squash



Fruit baby food recipes – Baked Bananas With Maple Syrup

1 banana

pinch of cinnamon powder

1 tsp maple syrup

1/2 oz (1 tbsp) unsalted butter

Preheat the oven to 350 deg F, 180 deg C.

Slice the banana in half lengthways, then place on a piece of foil.

Pour over the syrup and cinnamon and top with the butter.

Wrap the banana with the foil, seal, then bake for 10-15 minutes. 

Baby food